Playing sports takes a toll on your body and can cause physical stress, whether you play professionally or recreationally. Constantly competing or even just working out also increases the impact on your body. With that said, rest and recovery are crucial if you want to improve and perform at your maximum. One of the best
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At-Home Sports Therapy Exercises
Whether a physical activity is part of your job or is just what you live and breathe, you want to know what to do to always stay on top of your game. Sports therapy is a healthcare discipline that is geared toward helping physically active people move better and achieve their full potential. It incorporates
Read MoreTips for Identifying What Type of Back Pain You Are Experiencing
Different types of back pain can indicate different underlying causes, depending on the location on the back, the severity of the pain, and how the pain feels. Your sports medicine specialist will conduct an evaluation and determine the root cause of your pain so it can be properly and fully treated. Let’s talk about some
Read MoreAll About Sports Therapy
Athletes undergo training, practicing, more training, more practicing, and finally playing the sport in a competition – and the cycle continues. If you are an athlete, you will want to pair up with a sports medicine doctor who knows how to get you in the best shape possible for the highest level of performance. Even
Read MoreCommon Injuries that Need the Help of a Sports Medicine Physician
The remarkable benefits of regular physical activity for your mobility and overall health are beyond question. To name a few, it can strengthen your bones and muscles, help you manage your weight, lower your risk for a wide variety of medical conditions, and increase your life expectancy. Nonetheless, physical activity, specifically sports and exercise, can
Read MoreHow to Find the Right Sports Medicine Doctor for You
Are you a professional athlete with specific performance goals? Or, are you an everyday runner wanting to lower your risk of injury? Whatever your case may be, you could greatly benefit from working with a sports medicine doctor. As with finding and choosing any other healthcare provider, you want to make sure that the sports
Read MoreWhat Are the Benefits of Orthopedic Sports Care?
If you live and breathe sports and want to unlock your full athletic potential or learn some strategies to stay on top of your game, you could greatly benefit from orthopedic sports care. Let’s delve into the amazing benefits of orthopedic sports care, which we offer here at Reagan Integrated Sports Medicine in Dallas, Texas.
Read MoreThe Benefits of Sports Therapy
You must have heard time and time again about the remarkable benefits of physical therapy. But what about sports therapy? Sports therapy, in essence, is a specialty of physical therapy, and it focuses on helping people return to their prior level of functioning after an injury—helping them move better and perform at their highest capability
Read MoreWhat You Need to Know Before Getting a PRP Therapy
Famous athletes like golfer Tiger Woods and tennis star Rafael Nadal have been raving about platelet-rich plasma (PRP) therapy. And why not? It has helped them successfully recover from their injuries and quickly get back in the game. PRP therapy has shown to have beneficial effects on a vast variety of musculoskeletal conditions and sports
Read MoreWhat is Orthopedic PRP Treatment?
Platelet-rich plasma (PRP) therapy is an innovative treatment approach that involves a healthcare professional extracting a patient’s own blood, isolating the key components, and injecting the solution into the diseased or injured area of the body to stimulate tissue regeneration and promote healing. PRP therapy has various clinical applications. In recent years, it has been
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